Showing posts with label Wisdom. Show all posts
Showing posts with label Wisdom. Show all posts

Saturday, June 24, 2017

My Body

When I woke up yesterday, I immediately thought of places to go and eat. Nice fancy places. But as I lay in bed and recounted the stuff I wanted to accomplish this year and --gasp!-- into my 30's I was like, "Nah, I'm going to climb some shiii!"

Climb I did.

There's a Brooklyn Boulders (Queensbridge location) on my commute to Evangel. At least on my subway (and walking) commute. I've really wanted to go since discovering it.

I've climbed rock walls before, a 35-foot wall with harness, and a few 5-foot walls bouldering, so it wasn't too new. But that was in my teens and early 20's. My physical and mental strength have changed.

As a kid, I didn't take care of my body, eating junk food--American and Filipino, and drinking soda to excess. I remember eating nothing but Watermelon Airheads one summer. That was stupid and dangerous, I realize now. I wasn't any better as a teen, I was sleep deprived 80%, cranky, and emotionally unstable. I had an eating disorder as well. I'd eat and eat and get it out...

I resolved to be kinder to my body in my 20's. That I did. I established a better relationship with sleep, food, and body.

People often say that the body "heads south" starting 30. That may be true, but I think that it's a good challenge to take up and maintain. I feel like I'm finally in this headspace where I am kind to my body. I don't want to keep abusing it because eventually, it won't be mine, well, not really.

Eventually, it will hold another life (or lives?) and will be a guardian and nourishment for these lives.

How does bouldering factor into it? Well, it's a novel experience. It's proof that my mind and body are stronger now. It's not where I want it to be, but small victories count.

I've got a vision for where I want to be as a person. I'm loving this little adventure already.



2 Corinthians 5:17

Saturday, June 17, 2017

Nah, I'm Good.

This morning, as I was on the bus to work, I was looking for tickets for my summer travel. I thought about visiting an old "friend". This friend and I had been in sporadic correspondence in the last ten years. Often, conversations are loaded or empty; there's no in between. Which is unfortunate because this person is brilliant in their own right-- we just can't end a conversation without some kind of emotional twist. Whatever.

Anyway, a quick thought flit through my mind: "I should visit". So engrossed was I in this endeavor that I was really ready to book my bus tickets. However--HOWEVER!--all of a sudden something clicked in mind.

"I'm good right here. Here and now... I am really good."

Perhaps this relationship just ends into nothingness. I'm totally okay with that.


On to other things, I haven't felt as light as I do today, in weeks. And quite possibly, months. Something just lifted yesterday evening. I feel so light.

Thank God for His mercy and grace. I feel so at peace when everything is so unsure.

Proverbs 3:5

Tuesday, June 13, 2017

Here and Now

The countdown to my birthday is ever alarming?--for the lack of a better term. It is the last birthday of my 20's, and thus, once I hit that magical year, the countdown to my 3rd decade commences. As always, introspection comes part-and-parcel.

The last year has been a daring one. I have learned to stretch in faith, and boy has it been crazy for me. There have been periods of waiting, then spurts of intense activity, and the tapering off of intensity, but greater activity.

People worry about my future for me. They worry about my career. My place--whether I will grow roots in a certain area. I can only shrug.

The last decade has changed me. I used to plan everything in my life. Dread the work it entailed, but planned it neatly, nonetheless. But dropping out of Pharmacy School; taking a year and a half to actually seek God for the next step, and doing what He said, has been an adventure.

I was so scared to trust God with my future. I was so scared to let go. Now, I've learned that letting it go is best. There are things I don't need in my life and I gladly relinquish that to Him. There are things I can't handle, and I gladly hand that over. I've learned to simply do what I need, and that's that.

As I count down the days to my 29th birthday, I count down the crazy things that have happened in the last 10 years. My personal growth; my wonder and wanderings, and the grace that has been poured out.

Below is a quote from the sermon of Pastor Dharius Daniels (from Stay Woke, the one I talked about previous post)

"You started sensing the rising to an allergic reaction to mediocrity and apathy."

Excellence and clarity are mine.

Proverbs 31:31

Friday, June 9, 2017

Stay Woke

Referring back to the video I watched/listened two days ago by that artist, he expounded that we often take on bad habits. Likewise, it is often the bane of our existence to undo those bad habits, then re-learn new and better habits.

In one of my psychology classes, we read this book (written by the professor teaching the course) called, "Immunity to Change". Neurologically, the human brain is really good at keeping certain behaviors. Some behaviors, we have actively incorporated into our lives, and others we have passively incorporated by proximity to those we spend most time with. All this contributes to our immunity against changes.

Safe to say, I am not a proponent of coerced behavior modification.

Anyway, as I am going through this shift, I am taking stock--as I usually do--of my life and things that were added, and things that need to be taken out. I've already "weeded" out a small portion of my belongings. I think its time to get ruthless about it.

(That Marie Kondo book is looking mighty appealing, but I don't need any more books on the shelf for now!)

I'm currently listening to a sermon by Dharius Daniels, called "Stay Woke". It's nothing new, but being reminded is always great.

"It's one thing to want mind renewal, but it's another to be ready for the renewal."

Am I ready for revelation?

Tuesday, January 24, 2017

Hello, 2017 and Life Adjustments

It's been more than a month since my last post. Quite a few things have happened since then--you know, life.

Let me begin by saying that I did not get to finish my NaNoWriMo story which was disappointing. Mid-November I started teaching. December was challenging, as I had to learn to navigate the new position and other things. God was still in all of that because He allowed added responsibility--to liaise between school and program. Not too bad! I'm getting the hang of being a teacher.

As for the story, I spent a good while last week, looking at my notes and I fell in love with my characters all over again. I do want to write my story but I think I'll need a little more time to get their "lives" right. All I know is that I am besotted with Piero. Haha!


Healthwise, I was doing well after the Holidays. I didn't partake gluttonously of the Holiday meals. I lost weight, one and a half pant sizes to be precise. On the last week of December, I finally committed to a gym membership. It was a mind game, really. Thankfully my gym offered a complimentary Personal Trainer consultation. My trainer is kick-butt and we jive quite well. I lost two pant sizes by New Year!

For a person who had not stepped into a gym in 10 years--discounting the times I bought memberships but didn't go--I was so self-conscious. To note: I did go do Yoga intermittently in that decade, but I've given that up. Anyway, I got psyched-out the second week, but thankfully the youth at my church inspired me to go.

I got sick. Then went to Disney World with my cousins the first two weeks of January. I felt horrible last week. I felt heavy and weak, no energy at all yet terrible sleeping patterns. I hit the gym last Saturday and promised to go every day this week. I booked a 7 am session with my trainer just so I can be held accountable.

That accountability led me to push. Push past self-consciousness and feelings of inadequacies. To mind my self, my goals, and no one else. Thus far, I can see an improvement in my cardiovascular health. My running times are getting better, 24-minute mile in December, to 18:20 yesterday, and 13:53 today! WOOT WOOT! Here's to Shaklee Sports Nutrition for helping me!


Fortuitously, my pastor in Cambridge emailed about discipleship level 2. There was no thinking about it! An opportunity to grow deeper in Christ is a great life-investment. I am excited in this time of dedication. With a boatload of stuff going on around the world, I want to hunker down in Christ, my anchor, my rock. Otherwise, there would be no peace.


All this to say that there are more things in store for 2017. I'm so ready. There will be challenges, there will be lulls--life happens--but this year I'm taking and making it for myself and my God.

Colossians 4:2

Tuesday, October 25, 2016

Review - Shaklee Effect: Living my best life now

It has been a month and a half since I left my previous job. I stepped out in faith and drew upon that much courage. My business is coming along, although the part-time position teaching is still tied up in bureaucracy. I am happy and healthy and that's all that matters.

I was talking with my friend and business partner today about our company and the opportunities it gave us. And in tying up the decision to participate in NaNoWriMo, I told her about it. I told her about this passion I've had for so long.

See, NaNoWriMo, is a writing marathon that happens in the month of November. The object is to "sprint" writing a novel--actually, a novella--that is, 50,000 words. When I was younger, I was very active in fandoms and fanfiction. I was active in several writing communities and fansites as well. I wrote blogs in Live Journal and Xanga (before that!).

My contemporaries and mentors always encouraged me to write a novel. They believed that I was capable of it. However, the timing for NaNoWriMo was never quite right. When I was in school, it went along with finals time, and when I was working, it was around the busiest time of the year. Also, when I was working (for someone else, so to speak) I was so drained of energy that I was too tired to be creative.

Writing well requires a bit of drudgery. It requires practice. It requires a lot of focus and patience. I didn't have that when I was in school or working a conventional job.

So, in the conversation earlier, I thanked my friend for seeing the potential in me to be a part of the business. The Shaklee Opportunity is allowing me to live my best life now! I am living a deliberate lifestyle and finding creative ways to spend my time. I am building and strengthening relationships. I have energy, purpose, and time.

I've lost a bit of fat and gained muscle mass. My skin problems have cleared. My mindfulness and mindset are all the more being reinforced for positivity and opportunity instead of seeing my lack.

I thank God for this opportunity. He says that we are the head and not the tail. I wholeheartedly believe in that. I can't wait! My transformation and continues.


Before                               After

Excellence.MyShaklee.com
Shaklee Life Plan for complete Macro and Micro nutrition

Deuteronomy 28:13

Saturday, October 22, 2016

Bible Study - Apologetics: On Free Will and Choice

Today, we had a lovely and lively discussion about Biblical foundations. There were questions and answers, and there were things to further seek God for clarity.

One of the topics was about Angels having free will. I, in my limited study, do not know the whole picture, nor am I fluent in philosophical and theological jargon. So I will seek and pray.

Thus far, all I know is that there is a difference between free will and free choice. Words and how they are defined could help shed light on the matter. But mostly, it is to the Holy Spirit to inspire and teach.

This is the crux of the matter. It is to seek God and find out his truth. To read, seek, delight, and become enlightened.

Proverbs 25:2

Trying to Understand this Election Cycle

There is too much noise. There are too many platitudes spoken. Too many empty promises.

I am a conservative with liberal leanings. That makes me on the moderate side of things. There are issues I am steadfast in my opinion, and other issues--some important to others--that I am on the gray.

I stand for life, but I believe we all have a choice.

I believe in foreign aid, but I also believe America needs to fix itself.

I believe that both of the candidates are self-serving. 

I believe the people for either side are myopic in their stances at best.

I'm praying for this country. I suggest we all do too.

1 Timothy 2:1-3

Wednesday, October 19, 2016

Changes - Endeavors and Lesson Planning

Yesterday, I went to my old High School to get paperwork done. I was to look over the workbooks I'd need to order to tutor ESL to international students. I met a fellow teacher and got to observe her and the class.

Today, I did the same thing. However, I focused on observing another teacher. There were differences in style between the two I observed. That was comforting. Seeing them handle their class gets me excited for my own! I can't wait for next week!

Anyway, as I chatted with the teachers, I got a sense that they, too, are feeling the new-ness of their position. The program we are a part of services the high school, and this year is the first time the program is offered during the school hours (it was previously an after school program). It's exciting as I find that we are malleable to the changes.

I think that's why people find it so hard to change, or accept change. The unknown is terrifying. Being unsure is terrifying. I suddenly remember a conversation I had with a guidance counselor in HS. I remember saying that I was so afraid of the future, that I'd rather relish the past.

I've grown up since then, and one of the lessons I've learned is to be excited for the future. When you hold on to the past, you don't see the future as brilliant, you often see it as daunting. But when you embrace the future, it's liberating because of all the potential.

I'm juggling the new position as a part-time ESL tutor with the new business. This is all new. This is exciting. But I'm getting to meet cool people. I'm creating great relationships with brilliant people. It reminds me of when I first started Harvard.

I remember then, I was so scared to sound stupid. But now, I know that everyone is learning something new. We're all sharing the same experience. Those who bring the negative energy only stifle themselves. When we have positive energy, we can share that, and together we all grow.

Super psyched for what the rest of the month unfolds. Further, what the end of the year entails. Yay!

2 Chronicles 16:9

Monday, October 17, 2016

Changes - Autumn

Autumn, is my favorite season. However, I dislike the first part of it--the fluctuation! The constant hot-cold weather change; being unsure of what to wear, and the humidity.

My skin often suffers between (major) seasonal changes. My mother finds it odd, but I can't do anything about it. The other season I also suffer is the Spring-Summer change. The humidity, and possibly the pollen in the air affects my skin too.

Anyway, I love Autumn and what it brings. Brightly colored trees, hearty vegetables and stews, and a slight chill in the air for sweaters, hats, and scarves. For the latter, I have a decent collection, and will take it out of storage.

I know Starbucks notes the change of the season into Fall when the Pumpkin Spice Latte comes out, but for me it's when I start cooking soups or roasting veggies. My favorite recipe is the cauliflower-potato-leek. CPL for short. Haha.

Ecclesiastes 3:1-8

Saturday, October 1, 2016

Dreaming of You - Convoluted Thoughts

The title is appropriate, seeing that today the Selena MAC (cosmetics) campaign began. Already sold out, and admittedly, I am quite nervous that I won't get the lipstick of that name. Sigh. More on makeup in another post.

I wanted to talk about the dream I had last night. I woke up with a start, feeling awful. I was mad and sad all the same time.

The setting of the dream was at Camp (Ashland, VA).  In the dream, it seemed like I lived there, but I was moving out that day. Some guy was helping me pack up and get all my stuff sorted, but after my possessions were in the van, I went around to say goodbye. He was following me diligently as I said my farewells. However, I was looking for a person.

This person I am looking for, "C", is someone I know. In real life, our general relationship is hard to describe. It's a case of misunderstandings, but great rapport, mutual affection--there's a lot of history and disappointments on both ends. I acknowledge it's not the best.

Anyway, in the dream, I was seeking "C" out to say goodbye. I was searching all over Camp, and in the last possible moment, right before I absolutely had to leave, I see him. From across the room, I ran toward him to give him an embrace. I hugged him tight, and then let go. He then told me to run to the van.

The guy who had diligently followed and helped me pack was called elsewhere as I opened the door to the passenger van taking me to the airport. The van was full of people who I was close to and strangers along for the ride to the airport. I called out the people I wasn't close to, asking them to leave the van if they had other motives in being there--namely, they wanted to join in the pre-flight meal we customarily have as a family (yes, this is a real life thing we do almost every time someone leaves!).

As the van pulls out of Camp, I call "C" telling him, "It's not too late to join us to go to the airport. There's space [in the van]." He replied, "I'm sorry, I'd like to but can't. I'm sorry timings never work out..."

I am distraught, and I wake up from my dream.

I woke up feeling angry with my(dream)self for not noticing the devotion of the other gentleman--the one who helped me pack and who diligently stood by my side saying good bye. Yet, I was also sad that I had spent so much time looking to and for someone who didn't feel I was worth the same amount of energy.

Whether this is a true representation (or devolution) of my relationship with "C", I'm not sure. But surely, I think I can believe that timing has, and will probably never be, right. How sad I am about this I'm not entirely sure.

I am a firm believer of letting negativity go. Yet, grey areas exist and "C" is there. Complicated enough to hurt, yet positive enough to inspire.

Proverbs 2:2