Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Tuesday, October 25, 2016

Review - Shaklee Effect: Living my best life now

It has been a month and a half since I left my previous job. I stepped out in faith and drew upon that much courage. My business is coming along, although the part-time position teaching is still tied up in bureaucracy. I am happy and healthy and that's all that matters.

I was talking with my friend and business partner today about our company and the opportunities it gave us. And in tying up the decision to participate in NaNoWriMo, I told her about it. I told her about this passion I've had for so long.

See, NaNoWriMo, is a writing marathon that happens in the month of November. The object is to "sprint" writing a novel--actually, a novella--that is, 50,000 words. When I was younger, I was very active in fandoms and fanfiction. I was active in several writing communities and fansites as well. I wrote blogs in Live Journal and Xanga (before that!).

My contemporaries and mentors always encouraged me to write a novel. They believed that I was capable of it. However, the timing for NaNoWriMo was never quite right. When I was in school, it went along with finals time, and when I was working, it was around the busiest time of the year. Also, when I was working (for someone else, so to speak) I was so drained of energy that I was too tired to be creative.

Writing well requires a bit of drudgery. It requires practice. It requires a lot of focus and patience. I didn't have that when I was in school or working a conventional job.

So, in the conversation earlier, I thanked my friend for seeing the potential in me to be a part of the business. The Shaklee Opportunity is allowing me to live my best life now! I am living a deliberate lifestyle and finding creative ways to spend my time. I am building and strengthening relationships. I have energy, purpose, and time.

I've lost a bit of fat and gained muscle mass. My skin problems have cleared. My mindfulness and mindset are all the more being reinforced for positivity and opportunity instead of seeing my lack.

I thank God for this opportunity. He says that we are the head and not the tail. I wholeheartedly believe in that. I can't wait! My transformation and continues.


Before                               After

Excellence.MyShaklee.com
Shaklee Life Plan for complete Macro and Micro nutrition

Deuteronomy 28:13

Sunday, October 23, 2016

Skin - Face Masks part 2

Today, after church, I came home early. I watched one documentary and then realized I had some time for a face mask. I decided to try the Osmia Organics Protein Exfoliating Mask.

Upon opening the container, the powder is pink with flecks of brown. It is hand milled Azuki bean with a type of French clay. The texture is fine to moderately coarse.

I first measured 1/2 a teaspoon which is enough for the face (later, I measured another 1/2 for the neck). I mixed in a few drops of Frankincense essential oil and water.

The takeaway: I prefer this mask prepared thin, instead of thick, as it's harder to spread because of the fine-to-medium-coarse texture. The drying of the mask felt unpleasant as it almost stung. My skin wasn't turning red because of it, but it was uncomfortable. The acid peel (which this is) was working. Perhaps, I am not used to it.

Overall, it was okay. I'll give it a few more tries before I decide to return or whatever.

Psalms 34:5

Thursday, October 20, 2016

Skin - Face Masks, all natural you can eat it (but don't)

Today arrived the past piece of the skin regime puzzle. I bought the E.L.F. Pore refining and brush tool. It was out of stock at the E.L.F. website, so I bought it at Ulta. However, it is also out of stock there.

I bought three (and a half, one was a sample) face masks, Odacite Synergie, Osmia Organics Protein with the Detox Face mask (sample size), and finally, the Herbivore Botanicals Blue Tansy mask. I've tried the Synergie mask and the Detox face mask (on my neck!) and I must say both are good thus far.

I'm not a "face mask type" person, but I thought to incorporate it into my routine. I look forward to the next application. I do like the Detox face mask from Osmia because the cacao scent is yummy. The exfoliation effect isn't too apparent, I think because it was on my neck. I'll try it on my face some other time.

Finally, I'm still looking for a nice toner. It's hard finding all natural stuff. I'm so frustrated that I may just make my own, which I don't really have qualms about.

Stay tuned!




Esther 2:12


Tuesday, October 18, 2016

Keep Your Heart -- Acknowledge your blessings, blast past negativity!

Today, I was able to encourage a friend. Actually, lately, because I've the time, I've been finding friends who need encouragement. Some have health scares, some have work woes, and others are broken hearted, by someone or a circumstance. I count it a privilege to extend my prayer and support with encouraging words.

The conversation with this young lady, today, helped me realize God's goodness in my life. I have friends who encourage me and build me up. They kick my butt in line so I can do better. I realize that, for some people, it is a fortune to have genuine friends who not only supports good endeavors but cautions and corrects.

When I spoke with another friend, I mentioned that we--because she and I are accountability partners--are fortunate to have each other. That God has caused us to grow in our respective fields. We strive for higher goals, together.

She just finished her PhD research project and is fixing her scientific paper for publishing. While I am endeavoring to build my small business. For some, these goals are but dreams, much more the action of accomplishing them is nearly impossible.

I count myself very humbled by God's grace, that He would entrust to me--us--such destinies.

My suggestion, dear readers, is to find good friends who enable you in the best way. They not only are your "hype"-wo/man but also the person to knock some sense into you. But know yourself first! Your identity isn't intertwined with theirs. You are you. You are awesome in your own right, you need them to help you realize how awesome you are all together.


Proverbs 4:23

Monday, October 17, 2016

Changes - Autumn

Autumn, is my favorite season. However, I dislike the first part of it--the fluctuation! The constant hot-cold weather change; being unsure of what to wear, and the humidity.

My skin often suffers between (major) seasonal changes. My mother finds it odd, but I can't do anything about it. The other season I also suffer is the Spring-Summer change. The humidity, and possibly the pollen in the air affects my skin too.

Anyway, I love Autumn and what it brings. Brightly colored trees, hearty vegetables and stews, and a slight chill in the air for sweaters, hats, and scarves. For the latter, I have a decent collection, and will take it out of storage.

I know Starbucks notes the change of the season into Fall when the Pumpkin Spice Latte comes out, but for me it's when I start cooking soups or roasting veggies. My favorite recipe is the cauliflower-potato-leek. CPL for short. Haha.

Ecclesiastes 3:1-8

Sunday, October 16, 2016

Skincare

I purchased an organic all natural powdered mask. I'm quite excited about it. It can be mixed with water, yogurt, (organic) apple cider vinegar.

Perhaps it's because I've been drinking coffee, or that I've been having poor sleep--the nasty cycle!--but I've been getting breakouts. This is why I've gotten the mask. I've also made changes to my moisturizer. I'm trying out this new oil--Orchid by Herbivore Botanicals.

So, here's to cutting out the coffee! (Again!) More tea! Yay!

I also got some co-wash (conditioner wash) samples yesterday for hair stuff. Excited to try it. One is by Oribe, and the other is made by the daughter company, R+Co.

I'll keep you posted!

Proverbs 31:30

Super Saturday - Schlepping Myself to Mt. Kisco

Today, I attended my first Regional Event for Shaklee. Super Saturday, they call it. One of the key speakers is Les Wong, who has been with the company for (about) 40 of the corporation's 51 years.

Let me begin by saying this: I woke up at 4 blood AM so as to not miss the 7 train to the City. But because I didn't want to walk to the subway, I took an Uber to the Grand Central for the Metro North. I arrived earlier than needed--a whole three hours early. I was taken aback by the temperature, it was fridged, winter-like.

I met up with my business partners and we drove to the location. I got meal bars and got to sample other products. Yummy.

I am super proud to be a part of a health and wellness company that has a history. Their products are scientifically and rigorously tested--127 peer-reviewed and presented studies! The first product, which has evolved in different iterations for specific health needs, is over 100 years old.

I want to be a part of that legacy!

Having used the products for a few years before dedicating myself to the business, I completely stand behind it. I can't wait to let more friends know about it. Health is wealth after all, and I don't want people I know, respect, and love, ailing from preventable diseases.

For my readers--if you feel that you've not the energy, or want a life change, I implore you, give Shaklee a chance. You will feel the difference. Energy. Happiness. Vitality. Then it'll be a cycle of positivity!

If you want, my website is: excellence.myshaklee.com Experience the Shaklee Excellence with me! I'm on my turnaround--health and wellness journey. Commit to one month!

I love my Shaklee family. Super supportive, open, and great energy! I love what I do, and I love the goals I'm on my way to accomplishing!
Feel free to ask me more questions. My contact is within the website, or PM me. ðŸ˜ƒ

Proverbs 17:22