Showing posts with label Challenges. Show all posts
Showing posts with label Challenges. Show all posts

Saturday, June 24, 2017

My Body

When I woke up yesterday, I immediately thought of places to go and eat. Nice fancy places. But as I lay in bed and recounted the stuff I wanted to accomplish this year and --gasp!-- into my 30's I was like, "Nah, I'm going to climb some shiii!"

Climb I did.

There's a Brooklyn Boulders (Queensbridge location) on my commute to Evangel. At least on my subway (and walking) commute. I've really wanted to go since discovering it.

I've climbed rock walls before, a 35-foot wall with harness, and a few 5-foot walls bouldering, so it wasn't too new. But that was in my teens and early 20's. My physical and mental strength have changed.

As a kid, I didn't take care of my body, eating junk food--American and Filipino, and drinking soda to excess. I remember eating nothing but Watermelon Airheads one summer. That was stupid and dangerous, I realize now. I wasn't any better as a teen, I was sleep deprived 80%, cranky, and emotionally unstable. I had an eating disorder as well. I'd eat and eat and get it out...

I resolved to be kinder to my body in my 20's. That I did. I established a better relationship with sleep, food, and body.

People often say that the body "heads south" starting 30. That may be true, but I think that it's a good challenge to take up and maintain. I feel like I'm finally in this headspace where I am kind to my body. I don't want to keep abusing it because eventually, it won't be mine, well, not really.

Eventually, it will hold another life (or lives?) and will be a guardian and nourishment for these lives.

How does bouldering factor into it? Well, it's a novel experience. It's proof that my mind and body are stronger now. It's not where I want it to be, but small victories count.

I've got a vision for where I want to be as a person. I'm loving this little adventure already.



2 Corinthians 5:17

Tuesday, January 24, 2017

Hello, 2017 and Life Adjustments

It's been more than a month since my last post. Quite a few things have happened since then--you know, life.

Let me begin by saying that I did not get to finish my NaNoWriMo story which was disappointing. Mid-November I started teaching. December was challenging, as I had to learn to navigate the new position and other things. God was still in all of that because He allowed added responsibility--to liaise between school and program. Not too bad! I'm getting the hang of being a teacher.

As for the story, I spent a good while last week, looking at my notes and I fell in love with my characters all over again. I do want to write my story but I think I'll need a little more time to get their "lives" right. All I know is that I am besotted with Piero. Haha!


Healthwise, I was doing well after the Holidays. I didn't partake gluttonously of the Holiday meals. I lost weight, one and a half pant sizes to be precise. On the last week of December, I finally committed to a gym membership. It was a mind game, really. Thankfully my gym offered a complimentary Personal Trainer consultation. My trainer is kick-butt and we jive quite well. I lost two pant sizes by New Year!

For a person who had not stepped into a gym in 10 years--discounting the times I bought memberships but didn't go--I was so self-conscious. To note: I did go do Yoga intermittently in that decade, but I've given that up. Anyway, I got psyched-out the second week, but thankfully the youth at my church inspired me to go.

I got sick. Then went to Disney World with my cousins the first two weeks of January. I felt horrible last week. I felt heavy and weak, no energy at all yet terrible sleeping patterns. I hit the gym last Saturday and promised to go every day this week. I booked a 7 am session with my trainer just so I can be held accountable.

That accountability led me to push. Push past self-consciousness and feelings of inadequacies. To mind my self, my goals, and no one else. Thus far, I can see an improvement in my cardiovascular health. My running times are getting better, 24-minute mile in December, to 18:20 yesterday, and 13:53 today! WOOT WOOT! Here's to Shaklee Sports Nutrition for helping me!


Fortuitously, my pastor in Cambridge emailed about discipleship level 2. There was no thinking about it! An opportunity to grow deeper in Christ is a great life-investment. I am excited in this time of dedication. With a boatload of stuff going on around the world, I want to hunker down in Christ, my anchor, my rock. Otherwise, there would be no peace.


All this to say that there are more things in store for 2017. I'm so ready. There will be challenges, there will be lulls--life happens--but this year I'm taking and making it for myself and my God.

Colossians 4:2

Wednesday, October 19, 2016

Changes - Endeavors and Lesson Planning

Yesterday, I went to my old High School to get paperwork done. I was to look over the workbooks I'd need to order to tutor ESL to international students. I met a fellow teacher and got to observe her and the class.

Today, I did the same thing. However, I focused on observing another teacher. There were differences in style between the two I observed. That was comforting. Seeing them handle their class gets me excited for my own! I can't wait for next week!

Anyway, as I chatted with the teachers, I got a sense that they, too, are feeling the new-ness of their position. The program we are a part of services the high school, and this year is the first time the program is offered during the school hours (it was previously an after school program). It's exciting as I find that we are malleable to the changes.

I think that's why people find it so hard to change, or accept change. The unknown is terrifying. Being unsure is terrifying. I suddenly remember a conversation I had with a guidance counselor in HS. I remember saying that I was so afraid of the future, that I'd rather relish the past.

I've grown up since then, and one of the lessons I've learned is to be excited for the future. When you hold on to the past, you don't see the future as brilliant, you often see it as daunting. But when you embrace the future, it's liberating because of all the potential.

I'm juggling the new position as a part-time ESL tutor with the new business. This is all new. This is exciting. But I'm getting to meet cool people. I'm creating great relationships with brilliant people. It reminds me of when I first started Harvard.

I remember then, I was so scared to sound stupid. But now, I know that everyone is learning something new. We're all sharing the same experience. Those who bring the negative energy only stifle themselves. When we have positive energy, we can share that, and together we all grow.

Super psyched for what the rest of the month unfolds. Further, what the end of the year entails. Yay!

2 Chronicles 16:9

Wednesday, October 5, 2016

Plant-Based Diet Yet Again

Since 2012, I've taken up this thing where I shift my diet, which is meat heavy, to vegetarian/pescatarian. It usually is at the beginning of the year, where I naturally "detox" from the Holiday feasts. Thus far, I really like it.

Aside from fasting and praying, I make this commitment to fast meat. It helps me feel lighter and be at ease. I honestly don't feel like I carry a bunch of junk inside.

As for the post two days ago, and last night's post, I am on a scheduled "turnaround". Fixing sleep and work schedule, then my diet and after, work out my schedule. Yay!

Today begins the no-meat phase. I am so tempted to just eat meat, it's the easy alternative since there's already leftovers. However, I am making cornmeal "patties", my hack version of a tortilla.

I added some all-purpose flour so it would clump up and not be crumbly. However, I know this goes against traditional corn tortillas. Apologies.

Going vegetarian takes a little bit of planning, especially since I've made it a point to eat 6 times a day--small meals to keep metabolism up. It's harder than it sounds because it requires effort to be on an eating schedule. I remember Hillary Swank saying she abhorred the training and eating schedule for Million Dollar Baby. She had to get up half way through the night to take a protein shake.

My brother comically said, "you know, where people say 'I gotta get out of my school schedule', you have to get back on your 'school schedule'." I don't disagree because I am healthiest and most productive.

Psalm 18:2

Sunday, September 25, 2016

Countdown - Philippines, Shaklee, Weight-loss

Health is wealth--how can I possibly do the work of God set before me if I'm schlubbing around?

A few weeks ago someone asked be about the numbers on the home screen of my phone. The numbers are actually countdown widgets for several dates. The largest number is a countdown for my solo trip to the Philippines. The next is for the days I have left to qualify for a Shaklee incentive trip. Finally, the number to a weight loss goal--not my over all weight loss goal, but an attainable one.

In 37 days I plan to be back to my weight post-graduation. Summer 2014 was the lowest I've weighed since Sophomore year in High School and I want to get back to that. I had ballooned Junior year because there were some personal issues, and that led to an eating disorder. It took me a few years to get out of that, and almost a decade to have a better relationship with food.

Digressing, in 37 days I should fit size 6 jeans again. I just need to focus on sleeping correctly--which I have not in the last two weeks. I need to drink more water; I've not been drinking 4 liters of H2O daily. I need to work out, that's proving hard because I'm not sleeping well. These last few weeks I haven't had a regime to follow and that's bad because I need to be accountable with my time.

My business partner called me up yesterday asking how my Shaklee turn around is going--and while I'm doing what I need to, the last week I didn't have my heart in it. Now, as I write, this is my accountability: I will commit to my turn around. I will commit to my business. I will commit to my teaching. I will commit to being the most kick-butt I can be. I will commit to discipline.

A little tangent: mother and I were doing laundry late last night/this morning and we were talking about how people were getting dreams/visions/encouragements about significant others. I told her, "All I'm getting from God is 'focus on your business'." She agrees, obviously. But out of my mouth comes, "I've got to ascend to a position because if I'm going to marry some powerful, influential guy, I'll have to be influential as well."

Proverbs 31:16-18

Wednesday, September 21, 2016

"Excelsior!" A life change.

The word "excelsior" is Latin for "ever upward" and "still higher". It's on the state seal of New York--completely apropos. It also happens to be Stan Lee's catchphrase. To me, it's a dare.

Can I push myself to be better spiritually, mentally, and physically? Can I learn to face my battles efficiently, head-on, with a victorious mindset? Can I worry less about people's preconceived notions? The answer is, obviously, 'yes'. However, 'when?' is the more vexing question.

Some weeks ago, someone inspired me with a 'divine' word. That's nothing new since I'm always receiving or being told great words of wisdom and affirmations (prophetic words, so to speak). But the succeeding days, I couldn't get it out of my mind.

I sat under a pine tree at work, and instead of eating lunch, I was praying. I was faced with a conundrum. Who I want to be is far grander than what my current position could give me. It wasn't out of ambition or entitlement, but rather, an illumination within. It asked a serious question--which had been asked before, but this time, instead of brushing it aside, I had the courage to answer it.

It leads me here. A new career path, a budding business, out of my depth (for the moment! Optimistically, obviously), and committing.

The committing is the hardest thing yet, to be frank. But that's part desperation, part hope, and wholly faith.

I hope to write blogs regularly again. Perhaps it would help others understand the journey I'm on now, and for me to externalize whatever it is I'm going through.

God's grace is suffice.
Proverbs 16:9

Sunday, May 17, 2015

Of Courage and Liberty

It's been a year since I graduated, give or take a few days, of course. Walking around campus felt so different compared to my very first day living in Cambridge. I remember walking down Magazine Street, and although it was a sunny, cloudless day, it was grey. However, last Thursday, walking with my sister and friends around Harvard Square and then around Boston, it was clear and shimmery.

I have learned so much from my time living alone, and I am sure that, as I embark on the next journey, I will learn more lessons. The prerogative is to be couragous--trusting in God's plan. It'll require much of me, stretching and molding me, and that is all I can hope for. Tehre are so many people much braver than I, and if I want my life to mean something, I, too, must go and do.

I am so fortunate that I have a family that is supportive of the adventures and endeavors I am undetaking. I have their prayers and blessings, which allows me to be free. I am at liberty to do.

As I type this post on the Megabus ride back to NYC, I have Oceans by Hillsong  United on repeat. "Spirit lead to where my trust is without boarders..."

Will I be trusting enough? Will I live and walk Spiritually so that I can endure and persevere? God I hope I can be counted as your faithful. That's all I really want in life. That's the only thing I am sure of.

Praise Jesus.